Life can sometimes feel overwhelming, and we can find it difficult to cope. We can struggle in our relationships with others and how they relate to us. We may feel lonely and isolated despite being surrounded by friends and family.
Whatever your experience is, having someone to talk to separate from your situation can be really helpful. Counselling provides a safe, confidential and non-judgemental space to explore what is happening in your life right now. It can make a positive difference to how you think and feel and can enable you to make the changes you need to lead a more fulfilling life.
Hi my name is Suzanne and I am a qualified counsellor in advanced psychotherapy training. I work with individuals and couples over the age of 18 and offer 50 minute in person session in a central location in the city of Winchester.
Some of the issues I am most experienced with include anxiety and depression, relationship issues, trauma and abuse, low confidence, self esteem and disordered eating.
I would best describe my approach as warm, respectful and non-judgemental. I am passionate about helping clients reconnect with themselves and the world around them, helping them to live a happier and fuller life.
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